Muscle Mami® was built for busy people — career-driven professionals, high performers, and physically active workers — who are serious about building muscle and done spinning their wheels. Whether you've hit a plateau, never had a real plan, or need a coach who gets your lifestyle, you're in the right place.
This is 1:1 virtual coaching built around your schedule, your goals, and your real life.
building muscle.
coaching for people who are serious about
not burning out.
MEET THE
hear it from them
"I am pushing harder than ever, and seeing gains again. 100% would recommend Bridget to anyone looking to start or advance their journey. She keeps it professional and knows her stuff."
- Jenna S.
Working with Bridget helped me enjoy being at the gym again, and learn how to continue making progress.
"I love working with her because she makes me feel like I'm capable of doing anything. She's been my number one supporter since day one — helping me feel beautiful, strong, and more importantly: like a total badass!"
- Bianca L.
Bridget comes into every session with a positive, 'can do' attitude which is absolutely infectious!
"Bridget is the personal trainer I didn't know I needed. I love that Bridget listens to me and can appreciate what I need and what will work for me instead of using a one size fits all method. Her personalized programs have helped me develop a healthy relationship with exercise as well as a strong body."
- Sarah S.
Her approach is rooted in genuine care for her clients and she is invested in helping her clients achieve their goals.
"I definitely feel myself moving closer to my goal. She is very understanding if I couldn't do a certain exercise because of discomfort or if I wanted to switch up the nutrition plan to add something or take something out."
- Chase D.
Bridget is there for me not only as a coach, but also as a friend.
built by someone who lives it.
Bridget May is a Natural Women's Physique competitor, powerbuilder, and virtual fitness coach with a B.S. in Kinesiology from the University of Virginia. She coaches busy people to build muscle, get stronger, and stop starting over — because she knows what it takes to do both.
